Massages
MASSAGES
Four massage treatments in our private treatment room in Saldanha, Lisbon, designed to support recovery, relieve tension and help your body feel and move better.
THERAPEUTIC MASSAGE
Focused on relieving pain, muscle tension and discomfort through a range of techniques that also help improve mobility and range of motion.
SPORTS MASSAGE
A more active massage tailored to the needs of people who exercise, helping to prepare the body for physical activity and support better muscle recovery.
LYMPHATIC DRAINAGE MASSAGE
A gentle, rhythmic massage that promotes lymphatic circulation, helping to reduce swelling, fluid retention and discomfort while leaving you feeling lighter.
PREGNANCY &
POSTPARTUM MASSAGE
A massage adapted to each stage of pregnancy and postpartum recovery, focused on relieving pain and discomfort, supporting the body’s recovery and promoting overall wellbeing.
What to expect
- 60-minute sessions in our private treatment room
- Please arrive 10 minutes early
- No class pack or membership needed to book
Massage FAQs
Do I need to be a member to book a massage?
No. However, if you have an active pack you will get a 10€ discount on a single massage or 50€ on a pack of 5 massages.
Which massage should I choose?
Sports for training recovery, therapeutic for tension and pain, lymphatic drainage for fluid retention and lightness, pregnancy & postpartum for before and after birth.
Can I book a massage during pregnancy?
Yes, we offer pregnancy massage. Please follow your doctor's recommendations.
Where is the studio?
Avenida Visconde de Valmor 50B, Saldanha, Lisbon.
Pair your massage with an infrared sauna session
See our class and sauna packs